Sources 

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This is a list of sources I have used for this website. This is a running list and is in no particular order. 

• How The Body Works; Dr. Peter Abrahams; 2007 
• Sport Nutrition An Introduction to Energy Production and Performance; Asker Jeukendrup & Michael Gleeson; 2004
• Anatomy & Physiology; Patton & Thibodeau; 7th ed.; 2010

• National Institute of General Medical Sciences; http://www.nigms.nih.gov/
• National Sleep Foundation; http://sleepfoundation.org/ 
• Centers for Disease Control and Prevention; http://www.cdc.gov/ 
• National Institutes of Health; http://www.nih.gov/
• ACSM; http://www.acsm.org/
• FDA; http://www.fda.gov/
• USDA; http://www.usda.gov/wps/portal/usda/usdahome
• National Heart, Lung, and Blood Institute; http://www.nhlbi.nih.gov/index.html