WHAT THE HALE FITNESS AND NUTRITION

Welcome to What the HALE Fitness and Nutrition!
Let me introduce myself!
Hi! My name is Christine Hale, I am the owner and creator of What the HALE Fitness and Nutrition!

I am passionate about life, especially health, fitness, biases, false information, junk/pseudoscience, and MLM companies (I am anti-MLM).
What the HALE Fitness and Nutrition is here to educate, to show people another viewpoint, get them out of their comfort zone, to think outside the "norm" when it comes to information and specific topics, to be aware of pseudo/junk science and information, and to educate about the dangers of MLM companies.
I have a B.S. in Exercise and Sports Science from Iowa State University and an A.A.S. degree in Clinical Paramedic Science from DMACC. I am an NREMT Paramedic with a CCP (Critical Care Paramedic) endorsement. I am a Nutritional Coach, holding the Precision Nutrition PN1 Nutrition Certification. I am currently working on my ACSM Certified Exercise Physiologist Certification and several other nutrition certifications.
I have been in the fitness industry since 2005, from personal training to youth sports enhancement to competitive swim coaching. My main job is being a critical care paramedic and nutritionist.
I have been working as a Paramedic since April 2012 and achieved my CCP in the fall of 2017.
In April of 2023, after 11 years of full-time, hospital-based EMS, I left full-time and became PRN (as needed) at a county-based service. In March of 2023, I was given the opportunity to work full-time at a medical health spa that focuses on several different modalities to improve health, fitness, nutrition, and wellness.
Any of the information on this website is based on the most current and accurate information available. Adjustments to information will occur for updated information and/or research.
When it comes to nutrition, I have a specific scope of practice that I have to operate in, based on law. I am a Nutritionist, NOT a Registered Dietitian (RD). I have no intention at this time to become an RD. Thankfully, working in a medical health spa, I have medical directors who allow me to have a slightly more extensive scope of practice in nutrition.
While I know a lot about health, fitness, nutrition, and wellness, I know I don’t know everything, which is why I have a fabulous network of legitimate, science-based, accredited, certified, and educated resources to gain answers and knowledge that I can pass on to you! Because correct/accurate/factual knowledge gives us the power to make informed decisions and changes regarding our health, fitness, nutrition, and wellness!
If you have questions, ideas, or topics you would like to discuss or have me post on What the HALE Fitness and Nutrition, please message me through What the HALE Fitness and Nutrition social media (Facebook and Instagram), or through email.

Get EXCITED! I know I am!

Christine Hale CCP
B.S. Exercise and Sports Science
A.A.S Clinical Paramedic Science
Pn1 Nutrition Certification
[email protected]