February is American Heart Month!
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Cardiovascular health is significant at EVERY age!
The American Heart Association (AHA), Centers for Disease Control and Prevention (CDC), and American College of Sports Medicine (ACSM) put out information and guidelines regarding heart (cardiovascular) health. This information is reviewed and updated annually. February 2024, 2025 |
Graphics from Stories
Below are some of the graphics used in What the HALE Fitness and Nutrition Facebook and Instagram stories during American Heart Month.
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